APlus Performance Camp has been helping athletes get in prime physical condition for their sports season every summer since 2008. This allows each athlete of any sport or fitness level to increase their level of sports performance on the field/court. APlus Performance Camp's program consists of an 8 week intense training program designed for athletes to excel in sports performance. Our programs are designed by certified strength and conditioning specialists, certified strength coaches, and certified personal trainers. Games are often won by inches. Players are always fighting for that extra inch. APlus Performance Camp will help you gain that extra edge in competition.



"There is no such thing as an offseason." APlus Performance Camp can help you increase your sports performance in many different ways. This includes improving strength, power, quickness, explosiveness, agility, vertical jump, footwork, stability, balance, coordination, flexibility, and muscular endurance. APlus Athlete Performance Camp trains athletes at all levels in any type of sport. We also work hard to ensure safety among all of our athletes. We aid on the side of caution with injury preventive exercises and try to provide movement patterns in our exercise prescription that can simulate sport specific movements. All of our coaches and trainers have athletic experience playing at the high school, college, or pro level. All coaches are inspired, motivated, and excited to work with all athletes. Any questions feel free to contact us. APlus Performance Camp is held at Spindell Barbell Club located at 181 Stedman St in Lowell, MA.

“The five S’s of sports training are: stamina, speed, strength, skill and spirit; but the greatest of these is spirit.”

                                                                    – Ken Doherty


Our Mission

All camp sessions will be held at Spindle Barbell Club at 181 Stedman St, Lowell, MA. APlus Performance Camp is dedicated to providing each individual athlete with the opportunity to enhance their level of sports performance. We are dedicated to each individual athlete in our exercise prescription while tailoring safe, effective, and consistent exercises geared towards sport specific movements.





VIP Package $500 for the entire summer=Two sessions one on one 1 hour sessions per week and unlimited group sessions, includes individual nutrition program $200 Total for the entire summer=Unlimited Sessions Per Week (Mon,Wed,Fri, Sat) $100 Total=One training session per week (athletes will be expected to follow workout program on their own at least 2 days during the week)
• First day of camp testing: Monday, June 27th 2016 at 10am for testing only. Once you are done testing you may leave. • First Day of camp workouts: Wednesday, June 29th at 8am. • Camp will go every Monday, Wednesday, Friday at 8am/Saturdays at 10am-starting Wednesday, June 29th and ending Saturday, August 20th. • All sessions begin at 8am and end whenever you are finished with the workout (athletes will finish at different times). • All camp sessions will be held at Spindell Barbell Club located at 181 Stedman St in Lowell. Registration for APlus Performance Camp is now being accepted. To register please go to the print and fill out the enrollment form and send with a check made out to Mike Sullivan at 35 School St Unit 4 in Dracut, MA 01826. *All Camp participants please remember to bring plenty of water and eat before you workout.
enrollment section,

“If you can’t outplay them, outwork them.”

                                                                          – Ben Hogan

ENROLL WITH aplusperformance camp

To register please print and fill out the enrollment form (below) and send with a check made out to Mike Sullivan at 35 School St Unit 4 in Dracut, MA 01826.

APlusPerformance Camp Athlete Enrollment Form

aplusperformance camp gallery




The APLUS PERFORMANCE Camp will be held at Spindell Strength and Conditioning, located at 181 Stedman St. in Lowell.


Call us: 978-337-6179


Email: Mike@aplusperformacecamp




Contact Us

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